Besides becoming good friends with your Tylenol bottle, here's a great tip for helping get rid of all types of headaches:
Just add a tablespoon full of flaxseed to a container of yogurt, and enjoy! The flaxseed actually helps dialate your capillaries in your brain and helps the blood flow a little easier! I've tried it and it works!
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Think I'll have to try that!! I can't take much for my headaches at the mo, so it's definitely worth a go.
ReplyDeleteThanks Leah!!